More contrast means more reading. With HTML emails, where different components have defin colors, dark mode inverts code to make light colors dark and dark colors light. This is where things can get complicat. Text colors might change and have unintend effects. Black logos and graphics may look like they’ve disappear from your email, or white backgrounds may appear behind images. A 2018 Mit Agelab study test dark mode vs. light mode readability for lexical-decision tasks, or the kinds of reading we do on smartphones while distract by other things like glancing at directions while driving or checking an email while waiting in line for coffee.
Give yourself space to
The study found that while there was no significant difference between the two modes during the day, the light mode perform slightly better at night for readability. It’s the contrast (and context) that matters more than the choice of mode here. If you’re reading longform business database articles like this one at night, dark mode might be more difficult to read. But it can be easier to interact on social mia, make quick decisions, or simply be your preference. Dark mode and blue light exposure: the last few years have seen a few solutions for the way technology disrupts circadian rhythms.
Brainstorm big ideas
Software like FL UX claims to shift the background light on your laptop or phone to more closely mirror outdoor conditions and away from blue light. Studies have shown that exposure to blue light from phones or other devices in the hours before b suppresses the body’s production AUB Directory of melatonin, the hormone that induces drowsiness. Blue light from our screens is also link to digital eye strain as well as symptoms such as dry eyes, blurry vision, headaches, and sleeplessness. In fact, research publish in the science journal.